If you're looking for resources to help you take control of your own health, you have come to the right place! Laura's Whole Kitchen is all about empowering you to support your wellness. Check out The Essential Whole30 Course to get started on this journey.
“I'm fueling my body with a ton of nutrients to allow me to be the best I can be. I won't lie, I was looking to lose weight but the paradigm shift that took place for me was mind blowing. It's not about the weight. Don’t quit before the miracle.”
- Laura's Whole Kitchen client
"Overall, Whole30 encouraged me to plan more efficiently, whether it came down to choosing restaurants or meal prepping. I’m excited to continue to incorporate what I learned with Laura in my everyday habits.”
-Laura's Whole Kitchen client
Welcome!
I’m Laura, and I am a Whole30 Certified Coach, Research Psychologist, and Beautycounter Consultant. Health and fitness are my main passions in life. I believe that wellness is a lifelong journey, and I am continually working on mine. I find nothing more rewarding than helping others work on theirs, too.
Like most women, I have struggled with my relationship with food. I’ve used food as a comfort, a punishment, and a reward. Food has been my best friend and my worst enemy. But I can honestly say that Whole30 has been integral in improving my relationship with food.
This is why I became a Whole30 Certified Coach and created The Essential Whole30 Course—because I want to help you find your food freedom. It’s not easy, but your health is worth it.